Spirituality, Ashram Life & Tantra

In a recent interview, I had the pleasure of discussing the profound world of Tantra, the enriching experience of ashram living, and the transformative programs offered at Anuttara Ashram in Northern British Columbia, Canada.

 Demystifying Tantra

Tantra is a holistic spiritual path that embraces all aspects of life, viewing every experience as an opportunity for meditation and self-realization. This inclusive approach encourages full engagement with life’s sensory experiences, finding bliss in daily existence without attachment or guilt.

 Kundalini and Tantra

Our discussion also touched upon Kundalini—the primal energy believed to reside at the base of the spine. In Tantra, awakening this energy is integral to spiritual practice. However, it’s essential to approach this journey with presence and compassion, rather than becoming overly fixated on the experience itself.

Ashram Living at Anuttara

Anuttara Ashram offers a sanctuary for individuals seeking spiritual growth away from the distractions of daily life. A typical day at the ashram begins early with morning rituals, including chanting, meditation, and yoga. The day unfolds with communal activities, selfless service (seva), and educational sessions, fostering a holistic environment for personal development. 

Upcoming Programs

Anuttara Ashram offers a variety of programs designed to cater to diverse spiritual aspirations:

 • 200-Hour Yoga Teacher Training: This comprehensive program integrates both physical and spiritual aspects of yoga, preparing participants to teach various styles, including Hatha, Vinyasa, and Tantra-Kundalini.

 • Tantric Silent Retreat: A 7-day immersive experience focusing on tantric meditations, mantra practice, and self-inquiry, set in the tranquil environment of the ashram.

 • Navaratri Festival Workshop: A 12-day workshop celebrating the Navaratri festival, dedicated to the divine feminine energy. Participants engage in mantra chanting, constructing a living mandala (Yantra), and tantric fire ceremonies, all aimed at deepening their spiritual practice.

About Krystal Aranyani

As an international bestselling author, empowerment coach, and Tantra teacher, I am dedicated to guiding individuals on their journey toward self-love, healing, and embodying the divine feminine. My work integrates various spiritual practices to support personal transformation and empowerment.

Awaken by Krystal App

To further support your journey, I have developed the “Awaken by Krystal” app, a comprehensive platform offering classes, meditations, and a vibrant community focused on spirituality and wellness. The app is available for download on both iOS and Android devices.

 • Download for iOS: App Store

 • Download for Android: Google Play

Connect with Me

For more insights, teachings, and updates on upcoming events, you can connect with me through various platforms:

 • Official Website: krystal-aranyani.com

 • YouTube Channel: Krystal Aranyani

 • Instagram: @krystalaranyani

Conclusion

Embracing the path of Tantra and engaging in spiritual practices can lead to profound personal transformation. Whether through immersive experiences at Anuttara Ashram or utilizing resources like the “Awaken by Krystal” app, there are numerous avenues to support your spiritual journey.

For more information on Anuttara Ashram and their programs, visit their official website: Anuttara Ashram

Note: Always ensure to engage with authentic sources when exploring spiritual practices to gain a comprehensive and accurate understanding.